Why You Don’t Have to Skip Leg Day!!

Why You Don’t Have to Skip Leg Day!!

37% of Bodybuilders skip leg day.  Now you don’t have to! Grueling leg days are often dreaded. But if they’re not, you’re doing them wrong. Dumbbell lunges, squats, leg presses, those extraneous sets are the yellow brick road to “shredville”. And what about that date...